Competitive Swimming & Stroke Correction in Singapore
Coached by national medallists who have raced for Singapore and local clubs. One-to-one stroke correction across all four strokes, race preparation and 50m pool timing, for all ages and abilities.
Why train with 02H for competitive swimming?
Because 02H is coached by competitive swimmers, not hobbyists. Our coaches are national competition medallists who have represented Singapore and local clubs, many having trained and raced since around the age of four. Between them they bring decades of combined racing experience to every session.
That racing background changes how we coach. We do not just tell a swimmer to "kick harder", we see the small inefficiencies that cost real time, because we have felt them in our own races. Whether you are fixing a stroke that never quite clicked or chasing a personal best, you are learning from people who have stood on the blocks and the podium. Meet the team on our swim coaches page.
The competitions our coaches have competed in
Competitive swimming runs from school meets up to the world stage. Ranked from the biggest arena down, here is that ladder, and exactly where our own coaches have raced on it, named honestly.
| Competition | Level | 02H coaches who have raced here |
|---|---|---|
| World Aquatics World Short Course Swimming Championships (25m) Formerly the FINA World Short Course Championships |
International | The international pinnacle our competitive pathway points toward. |
| South-East Asia (SEA) Age Group Swimming Championships | Regional | Coach Renee Fong |
| Singapore National Games | National games | Coach Dylan Fong, Coach Renee Fong |
| Singapore National Swimming Championships (SNSC) | National open | Coach Dylan Fong, Coach Renee Fong, Coach Mandy Fong |
| Singapore National Age Group Swimming Championships (SNAG) | National age-group | Coach Dylan Fong, Coach Renee Fong, Coach Mandy Fong |
| National School Games (NSG) | National inter-school | Coach Dylan Fong, Coach Renee Fong, Coach Mandy Fong |
National and regional swimming championships in Singapore are governed by Singapore Aquatics; the World Short Course Championships are run by World Aquatics (formerly FINA). We only attribute an event to a coach where they have genuinely competed in it.
What does competitive and stroke correction coaching include?
One-to-one coaching that fixes technique and builds race speed. We refine all four strokes stroke by stroke, then add race preparation, 50m pool timing and competition readiness, for swimmers of all ages and abilities, from adults tidying up a stroke to juniors chasing national qualifying times.
- One-to-one stroke correction across freestyle, backstroke, breaststroke and butterfly
- Race preparation: starts, turns, finishes, pacing and breathing strategy
- 50m pool timing and split analysis to turn effort into real seconds
- Competition readiness for swimmers of every age and ability
Not racing yet? Start with Learn to Swim or the national SwimSafer syllabus, then step up here. You can also view this programme on our classes page.
Book a Free Trial via WhatsAppMeet the coaches behind the times
Every 02H coach is a competitive swimmer first. Tap a coach to see their racing background and certifications.
- National medallist, 18+ years competitive swimming
- Raced at National Games, SNSC, SNAG and NSG
- Specialises in stroke correction and race prep
- National medallist, 20+ years competitive swimming
- Raced at the SEA Age Group Championships and national meets
- Builds confidence and clean technique at every level
- 20+ years of swimming experience
- Competed at national and school level (SNSC, SNAG, NSG)
- Patient with beginners, sharp on the fundamentals
Chase Your Personal Best
From a stroke that needs fixing to a time that needs beating, book a free trial with a national medallist coach.
Book a Free Trial via WhatsApp