Backstroke Hero
Become a Backstroke Hero with Our Crash Course!
Are you or your child struggling to perfect backstroke technique? Whether it’s sinking legs that won’t stay up, hitting the wall unexpectedly during training, or simply feeling unstable and off-balance, our specialized Backstroke Crash Course is designed to transform those challenges into confident, smooth swimming!
This intensive program focuses on identifying and correcting common backstroke issues, ensuring participants develop proper body position, efficient arm technique, and seamless navigation. Our expert coaches will guide you or your child through targeted drills and personalized feedback, helping them overcome technical hurdles and discover the joy of effortless backstroke.
Prerequisite:
Participants should have some backstroke experience – we’ll help you go from ‘getting by’ to ‘looking great’! You do not need to be an 02H Hero to join this course – all confident backstroke swimmers are welcome!